ULTRA TRAINING PLANS
Train with purpose. Arrive prepared.
You don’t necessarily need a coach every week to train well for an ultra. But you do need a plan.
Future Trails race-specific training plans give you a clear route from where you are now to the start line — built around the demands of the race you’re actually training for.
These aren’t generic marathon plans stretched out to 100 miles. Each programme is designed around the distance, elevation, terrain and demands of the event, using the same principles that underpin our one-to-one coaching.
WHAT’S INCLUDED?
Each programme includes:
- A complete structured training programme leading to race day
- RPE-based training — no heart-rate monitor required
- Endurance and long-run progression
- Back-to-back training
- Race-specific climbing and descending preparation
- Strength and muscular endurance training
- Threshold and intensity work where appropriate
- Planned recovery and adaptation weeks
- Race-specific peak training
- Taper guidance
- Guidance around training load and managing fatigue
- Mental skills, mindfulness and attention strategies for ultrarunning
- Guidance on how to adapt the plan when life and training don’t go perfectly
CHOOSE YOUR RACE
Plans are being developed for races including:
UTMB • CCC • UTS 100K • UTS 100M • Lavaredo 120K • Cotswold Way 100 • North Downs Way 100 to name a few
£60 — ONE-OFF PURCHASE
Buy the programme once. It’s yours to follow and manage independently.
There are no monthly fees and no subscription.
WANT SOME COACHING WITHOUT FULL-TIME COACHING?
You can also book an optional 60-minute video consultation with Eddy @ £50/hour